Jeff Meyers 19:00 row
4,504
Meters
19:00.0
Time
2:06.5
Pace
280
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 116 |
January 13, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,504 | 2:06.5 | 173 | 894 | 280 | 20 |
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 19 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 21 |
| 12:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 23 |
| 16:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 21 |
| 19:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 19 |
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Workout Graph
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