Jeff Meyers 20:00 row
4,896m
Meters
20:00.0
Time
2:02.5
Pace
317
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 23 |
Stroke Count | 456 |
Drag Factor | 111 |
January 15, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,896m | 2:02.5 | 190 | 954 | 23 |
5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 |
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Workout Graph
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