Jeff Meyers 15:21 row
3,109m
Meters
15:21.3
Time
2:28.1
Pace
171
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 107 |
January 19, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.3 | 3,109m | 2:28.1 | 108 | 670 | 21 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 15:21.3 | 56m | 3:10.1 | 51 | 475 | 17 |
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Workout Graph
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