Jeff Meyers 3x1:00/1:00r row
864m
Meters
3:00.0
Time
1:44.1
Pace
67
Calories
| Rest Distance | 386m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,250m |
| Overall Time | 6:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 113 |
February 05, 2020 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 864m | 1:44.1 | 310 | 1365 | 28 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 27 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 29 | |
| r386m |
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Workout Graph
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