Jeff Meyers 3x2:00/1:00r row
1,585m
Meters
6:00.0
Time
1:53.5
Pace
111
Calories
| Rest Distance | 379m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,964m |
| Overall Time | 9:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 113 |
February 05, 2020 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 25 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 27 | |
| r379m |
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Workout Graph
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