Jeff Meyers 20:00 row
4,324m
Meters
20:00.0
Time
2:18.7
Pace
250
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 113 |
February 10, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,324m | 2:18.7 | 131 | 750 | 19 | 122 |
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 21 | 119 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 18 | 119 |
| 12:00.0 | 832m | 2:24.2 | 117 | 701 | 16 | 115 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 20 | 125 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 22 | 135 |
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Workout Graph
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