Jeff Meyers 5x1:00/1:00r row
1,392m
Meters
5:00.0
Time
1:47.7
Pace
102
Calories
151
Heart Rate
| Rest Distance | 683m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 10:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 111 |
February 13, 2020 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 25 | 151 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 23 | 141 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | 147 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 | 150 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 27 | 156 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 28 | 164 |
| r683m |
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Workout Graph
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