Jeff Meyers 5x1:00/1:00r row
1,369m
Meters
5:00.0
Time
1:49.5
Pace
99
Calories
141
Heart Rate
| Rest Distance | 759m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,128m |
| Overall Time | 10:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 111 |
February 13, 2020 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 24 | 141 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 23 | 133 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 23 | 138 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 145 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 25 | 143 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 25 | 148 |
| r759m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.