Jeff Meyers 3x8:00/4:00r row
6,059m
Meters
24:00.0
Time
1:58.8
Pace
405
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,350m |
| Overall Time | 36:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 111 |
February 19, 2020 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,059m | 1:58.8 | 209 | 1017 | 24 | |
| 8:00.0 | 1,993m | 2:00.4 | 200 | 989 | 23 | |
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 25 | |
| 8:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 25 | |
| r291m |
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Workout Graph
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