Jeff Meyers 3x1:00/1:00r row
882m
Meters
3:00.0
Time
1:42.0
Pace
70
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,085m |
| Overall Time | 6:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 110 |
February 20, 2020 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 882m | 1:42.0 | 329 | 1433 | 27 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 25 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 27 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | |
| r203m |
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Workout Graph
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