Jeff Meyers 3x2:00/1:00r row
1,585m
Meters
6:00.0
Time
1:53.5
Pace
112
Calories
| Rest Distance | 281m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,866m |
| Overall Time | 9:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 110 |
February 20, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 25 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 | |
| r281m |
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Workout Graph
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