Jeff Meyers 4:00 row

1,007m

Meters

4:00.0

Time

1:59.1

Pace

66

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate27
Stroke Count109
Drag Factor97

March 05, 2020 18:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,007m 1:59.1 207 1011 27
1:00.0 242m 2:03.9 184 932 24
2:00.0 248m 2:00.9 198 980 27
3:00.0 254m 1:58.1 212 1031 29
4:00.0 263m 1:54.0 236 1111 30

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Workout Graph

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