Jeff Meyers 4:00 row
1,007m
Meters
4:00.0
Time
1:59.1
Pace
66
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 27 |
Stroke Count | 109 |
Drag Factor | 97 |
March 05, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 27 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
2:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
3:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 |
4:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 |
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