Jeff Meyers 500m row
500
Meters
1:42.9
Time
1:42.9
Pace
38
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 110 |
March 12, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 38 | 30 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 7 | 29 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 8 | 29 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 32 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 32 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 32 |
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Workout Graph
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