Jeff Meyers 5:00 row
1,148m
Meters
5:00.0
Time
2:10.6
Pace
69
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 104 |
March 22, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 19 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |
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