Jeff Meyers 20:00 row

4,820m

Meters

20:00.0

Time

2:04.4

Pace

306

Calories

Average Watts181
Calories Per Hour924
Stroke Rate20
Stroke Count398
Drag Factor106

March 23, 2020 13:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,820m 2:04.4 181 924 20
5:00.0 1,172m 2:07.9 167 874 19
10:00.0 1,218m 2:03.1 187 944 21
15:00.0 1,194m 2:05.6 177 907 20
20:00.0 1,236m 2:01.3 196 973 20

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Workout Graph

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