Jeff Meyers 20:00 row

4,740m

Meters

20:00.0

Time

2:06.5

Pace

296

Calories

Average Watts173
Calories Per Hour893
Stroke Rate19
Stroke Count392
Drag Factor106

March 23, 2020 12:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,740m 2:06.5 173 893 19
5:00.0 1,178m 2:07.3 170 883 19
10:00.0 1,200m 2:05.0 179 916 20
15:00.0 1,175m 2:07.6 168 878 19
20:00.0 1,188m 2:06.2 174 898 20

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Workout Graph

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