Jeff Meyers 1x5:00/4:00r row
1,306m
Meters
5:00.0
Time
1:54.8
Pace
91
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,347m |
| Overall Time | 9:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 120 |
April 02, 2020 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 | |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 | |
| r41m |
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Workout Graph
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