Jeff Meyers v12:00/3:00r...3 row
6,755m
Meters
27:00.0
Time
1:59.9
Pace
450
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,847m |
| Overall Time | 36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 109 |
April 08, 2020 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,755m | 1:59.9 | 203 | 998 | 23 | |
| 12:00.0 | 2,983m | 2:00.6 | 199 | 985 | 22 | |
| r: 3:00 | 35m | |||||
| 9:00.0 | 2,237m | 2:00.6 | 199 | 985 | 23 | |
| r: 3:00 | 35m | |||||
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 | |
| r: 3:00 | 22m | |||||
| r92m |
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Workout Graph
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