Jeff Meyers 3x1:00/1:00r row
821m
Meters
3:00.0
Time
1:49.6
Pace
60
Calories
| Rest Distance | 298m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,119m |
| Overall Time | 6:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 108 |
April 09, 2020 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 26 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 27 | |
| r298m |
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Workout Graph
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