Jeff Meyers 20:00 row
4,750m
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 20 |
Stroke Count | 419 |
Drag Factor | 109 |
April 13, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,750m | 2:06.3 | 174 | 897 | 20 |
4:00.0 | 930m | 2:09.0 | 163 | 860 | 20 |
8:00.0 | 954m | 2:05.7 | 176 | 905 | 22 |
12:00.0 | 941m | 2:07.5 | 169 | 880 | 20 |
16:00.0 | 959m | 2:05.1 | 179 | 914 | 22 |
20:00.0 | 967m | 2:04.0 | 183 | 930 | 20 |
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Workout Graph
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