Jeff Meyers 20:00 row
4,701m
Meters
20:00.0
Time
2:07.6
Pace
290
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 19 |
Stroke Count | 398 |
Drag Factor | 109 |
April 13, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,701m | 2:07.6 | 168 | 879 | 19 |
4:00.0 | 930m | 2:09.0 | 163 | 860 | 18 |
8:00.0 | 941m | 2:07.5 | 169 | 880 | 20 |
12:00.0 | 958m | 2:05.2 | 178 | 912 | 22 |
16:00.0 | 941m | 2:07.5 | 169 | 880 | 20 |
20:00.0 | 931m | 2:08.8 | 163 | 862 | 19 |
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Workout Graph
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