Jeff Meyers 19:00 row
4,509m
Meters
19:00.0
Time
2:06.4
Pace
274
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 386 |
| Drag Factor | 101 |
April 16, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,509m | 2:06.4 | 173 | 896 | 20 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 19 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 18 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
| 6:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 7:00.0 | 234m | 2:08.2 | 166 | 871 | 20 |
| 8:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 9:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
| 10:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 11:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 12:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
| 13:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
| 14:00.0 | 240m | 2:05.0 | 179 | 916 | 20 |
| 15:00.0 | 240m | 2:05.0 | 179 | 916 | 20 |
| 16:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
| 17:00.0 | 239m | 2:05.5 | 177 | 909 | 19 |
| 18:00.0 | 241m | 2:04.4 | 181 | 924 | 19 |
| 19:00.0 | 248m | 2:00.9 | 198 | 980 | 19 |
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Workout Graph
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