Jeff Meyers 5000m row
5,000
Meters
21:53.2
Time
2:11.3
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 115 |
April 18, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.2 | 5,000 | 2:11.3 | 155 | 831 | 302 | 19 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 58 | 19 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 59 | 19 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 60 | 20 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 61 | 20 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 948 | 64 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.