Jeff Meyers 6x1:00/1:00r row
1,583m
Meters
6:00.0
Time
1:53.7
Pace
108
Calories
| Rest Distance | 898m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,481m |
| Overall Time | 12:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 112 |
April 30, 2020 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 22 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 22 | |
| r898m |
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Workout Graph
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