Jeff Meyers 12:00 row
3,119m
Meters
12:00.0
Time
1:55.4
Pace
211
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 112 |
May 09, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,119m | 1:55.4 | 228 | 1083 | 24 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 |
| 6:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 |
| 7:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 |
| 8:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 |
| 9:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
| 10:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
| 11:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
| 12:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 |
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Workout Graph
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