Jeff Meyers 15:00 row
3,095m
Meters
15:00.0
Time
2:25.3
Pace
175
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 20 |
Stroke Count | 309 |
Drag Factor | 113 |
May 31, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,095m | 2:25.3 | 114 | 691 | 20 |
3:00.0 | 484m | 3:05.9 | 54 | 487 | 18 |
6:00.0 | 612m | 2:27.0 | 110 | 678 | 22 |
9:00.0 | 634m | 2:21.9 | 122 | 721 | 20 |
12:00.0 | 664m | 2:15.5 | 141 | 783 | 21 |
15:00.0 | 701m | 2:08.3 | 165 | 869 | 22 |
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Workout Graph
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