Jeff Meyers 4:09 row
884m
Meters
4:09.4
Time
2:21.0
Pace
63
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 108 |
June 10, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 884m | 2:21.0 | 125 | 729 | 19 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 18 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 4:09.4 |
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