Jeff Meyers 8:00 row
1,752
Meters
8:00.0
Time
2:16.9
Pace
107
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 112 |
July 16, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,752 | 2:16.9 | 136 | 768 | 107 | 18 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 16 |
| 2:00.0 | 159 | 3:08.6 | 52 | 479 | 8 | 14 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 19 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 20 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 21 |
| 6:00.0 | 152 | 3:17.3 | 46 | 456 | 7 | 16 |
| 7:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 23 |
| 8:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 21 |
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Workout Graph
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