Jeff Meyers 4:00 row

1,049m

Meters

4:00.0

Time

1:54.3

Pace

73

Calories

Average Watts234
Calories Per Hour1104
Stroke Rate24
Stroke Count95
Drag Factor111

July 26, 2020 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,049m 1:54.3 234 1104 24
2:00.0 528m 1:53.6 239 1120 23
4:00.0 522m 1:54.9 230 1093 25

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Workout Graph

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