Jeff Meyers 20:00 row
4,660m
Meters
20:00.0
Time
2:08.7
Pace
305
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 111 |
August 03, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,660m | 2:08.7 | 164 | 864 | 20 |
| 4:00.0 | 650m | 3:04.6 | 56 | 491 | 13 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 20 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 22 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 25 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 22 |
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Workout Graph
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