Jeff Meyers 4:00 row

1,026m

Meters

4:00.0

Time

1:56.9

Pace

69

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate23
Stroke Count94
Drag Factor112

August 08, 2020 16:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,026m 1:56.9 219 1052 23
2:00.0 509m 1:57.8 214 1035 23
4:00.0 518m 1:55.8 225 1075 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.