Jeff Meyers 4:00 row
1,026
Meters
4:00.0
Time
1:56.9
Pace
69
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 112 |
August 08, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 23 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 |
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Workout Graph
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