Jeff Meyers 9:00 row
2,161m
Meters
9:00.0
Time
2:04.9
Pace
135
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 111 |
October 07, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,161m | 2:04.9 | 179 | 917 | 22 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 6:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
| 7:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 8:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 9:00.0 | 243m | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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