Jeff Meyers 4:00 row

851m

Meters

4:00.0

Time

2:21.0

Pace

47

Calories

Average Watts125
Calories Per Hour729
Stroke Rate19
Stroke Count76
Drag Factor114

November 25, 2020 12:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 851m 2:21.0 125 729 19
1:00.0 205m 2:26.3 112 684 18
2:00.0 212m 2:21.5 124 725 19
3:00.0 219m 2:16.9 136 768 20
4:00.0 216m 2:18.8 131 749 20

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Workout Graph

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