Jeff Meyers 5:00 row
1,017
Meters
5:00.0
Time
2:27.4
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 114 |
December 06, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 18 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 22 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 23 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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