Jeff Meyers 5x5:00/2:00r row
6,161m
Meters
25:00.0
Time
2:01.7
Pace
402
Calories
| Rest Distance | 228m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,389m |
| Overall Time | 35:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 116 |
January 06, 2021 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,161m | 2:01.7 | 194 | 967 | 22 | |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | |
| r228m |
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Workout Graph
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