Jeff Meyers 4:00 row
827m
Meters
4:00.0
Time
2:25.1
Pace
46
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 115 |
January 06, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 20 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 16 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
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