Jeff Meyers 3x500m/1:15r row
1,500m
Meters
5:30.1
Time
1:50.0
Pace
109
Calories
| Rest Distance | 312m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,812m |
| Overall Time | 9:15.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 115 |
March 04, 2021 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 1,500m | 1:50.0 | 263 | 1204 | 27 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 28 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 27 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 28 | |
| r312m |
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Workout Graph
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