Jeff Meyers 8:00 row
1,774m
Meters
8:00.0
Time
2:15.2
Pace
104
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 18 |
Stroke Count | 145 |
Drag Factor | 116 |
March 15, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,774m | 2:15.2 | 141 | 786 | 18 |
2:00.0 | 398m | 2:30.7 | 102 | 651 | 16 |
4:00.0 | 442m | 2:15.7 | 140 | 781 | 18 |
6:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
8:00.0 | 470m | 2:07.6 | 168 | 878 | 19 |
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Workout Graph
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