Jeff Meyers 10:00 row
2,408m
Meters
10:00.0
Time
2:04.5
Pace
150
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 22 |
Stroke Count | 221 |
Drag Factor | 114 |
March 18, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 22 |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 21 |
2:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
3:00.0 | 238m | 2:06.0 | 175 | 901 | 21 |
4:00.0 | 236m | 2:07.1 | 170 | 886 | 20 |
5:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
6:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
7:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
8:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
9:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
10:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 |
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Workout Graph
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