Jeff Meyers 5000m row
5,000
Meters
20:50.3
Time
2:05.0
Pace
313
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 104 |
September 12, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.3 | 5,000 | 2:05.0 | 179 | 916 | 313 | 24 |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 32 | 24 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 32 | 24 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 31 | 24 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 31 | 24 |
| 2:05.9 | 2,500 | 2:05.9 | 175 | 903 | 31 | 25 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 31 | 25 |
| 2:06.0 | 3,500 | 2:06.0 | 175 | 902 | 31 | 25 |
| 2:06.4 | 4,000 | 2:06.4 | 173 | 896 | 31 | 26 |
| 2:05.8 | 4,500 | 2:05.8 | 176 | 905 | 31 | 25 |
| 2:02.0 | 5,000 | 2:02.0 | 193 | 963 | 32 | 26 |
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Workout Graph
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