Jeff Meyers 2x10:00/3:00r row
4,613m
Meters
20:00.0
Time
2:10.0
Pace
283
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,737m |
| Overall Time | 26:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 127 |
November 11, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,613m | 2:10.0 | 159 | 847 | 19 | |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 19 | |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 19 | |
| r124m |
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Workout Graph
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