Jeff Meyers 16:00 row
3,560m
Meters
16:00.0
Time
2:14.8
Pace
210
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 109 |
November 15, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,560m | 2:14.8 | 143 | 791 | 20 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 18 |
| 8:00.0 | 878m | 2:16.6 | 137 | 771 | 20 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 22 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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