Jeff Meyers 16:00 row
3,574m
Meters
16:00.0
Time
2:14.3
Pace
211
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 301 |
| Drag Factor | 110 |
November 15, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,574m | 2:14.3 | 144 | 797 | 18 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 17 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 19 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 20 |
| 16:00.0 | 904m | 2:12.7 | 150 | 814 | 19 |
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Workout Graph
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