Jeff Meyers 3:00 row
631m
Meters
3:00.0
Time
2:22.6
Pace
34
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 116 |
November 21, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 20 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 18 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 21 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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