Jeff Meyers 3000m row
3,000m
Meters
13:32.9
Time
2:15.4
Pace
175
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 257 |
| Drag Factor | 112 |
November 22, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.9 | 3,000m | 2:15.4 | 141 | 784 | 18 |
| 2:47.8 | 600m | 2:19.8 | 128 | 740 | 19 |
| 2:44.1 | 1,200m | 2:16.7 | 137 | 771 | 18 |
| 2:41.8 | 1,800m | 2:14.8 | 143 | 791 | 19 |
| 2:41.1 | 2,400m | 2:14.2 | 145 | 797 | 19 |
| 2:38.1 | 3,000m | 2:11.7 | 153 | 826 | 19 |
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Workout Graph
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