Jeff Meyers 5000m row
5,000m
Meters
23:07.0
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 400 |
| Drag Factor | 114 |
November 29, 2021 02:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.0 | 5,000m | 2:18.7 | 131 | 751 | 16 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 17 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 16 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 17 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 17 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 18 |
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Workout Graph
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