Jeff Meyers 20:07 row
4,295m
Meters
20:07.0
Time
2:20.5
Pace
248
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 116 |
December 06, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,295m | 2:20.5 | 126 | 734 | 17 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 17 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 16 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 20:07.0 | 5m | 11:40.0 | 1 | 303 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.