Jeff Meyers 20:00 row
4,566m
Meters
20:00.0
Time
2:11.4
Pace
278
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 114 |
December 14, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,566m | 2:11.4 | 154 | 830 | 20 |
| 4:00.0 | 783m | 2:33.2 | 97 | 634 | 18 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 20 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 19 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 21 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 22 |
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Workout Graph
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