Jeff Meyers 20:00 row
4,406m
Meters
20:00.0
Time
2:16.1
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 114 |
December 14, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,406m | 2:16.1 | 139 | 776 | 18 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 18 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 18 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 19 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 19 |
| 20:00.0 | 856m | 2:20.1 | 127 | 737 | 17 |
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Workout Graph
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