Jeff Meyers 5:20 row

1,105m

Meters

5:20.0

Time

2:24.7

Pace

61

Calories

Average Watts115
Calories Per Hour696
Stroke Rate20
Stroke Count105
Drag Factor115

December 14, 2021 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,105m 2:24.7 115 696 20
2:00.0 371m 2:41.7 83 584 21
4:00.0 429m 2:19.8 128 740 19
5:20.0 305m 2:11.1 155 834 20

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Workout Graph

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