Jeff Meyers 5:20 row
1,105m
Meters
5:20.0
Time
2:24.7
Pace
61
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 20 |
Stroke Count | 105 |
Drag Factor | 115 |
December 14, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.0 | 1,105m | 2:24.7 | 115 | 696 | 20 |
2:00.0 | 371m | 2:41.7 | 83 | 584 | 21 |
4:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
5:20.0 | 305m | 2:11.1 | 155 | 834 | 20 |
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Workout Graph
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